by Robert Rhoton | Apr 7, 2023 | Blog
Trauma is a difficult topic to discuss. It can cause feelings of shame, guilt, and isolation, and may lead to difficulties in interpersonal relationships and self-esteem. While the effects of trauma can be devastating, it is important to remember that there are people...
by [email protected] | Nov 16, 2022 | Blog
Home is the foundation of a healthy life, including mental health… …and no other instrumentality (therapy or social services) can take its place nor fulfill its essential functions. Many professionals in the mental health field provide services for youth...
by [email protected] | Jun 17, 2022 | Blog
Or is that our bias? We are all motivated by different things. For some of us, motivating factors might include wanting to feel happy, wanting to help others, or wanting to achieve a goal. Often people with complex or chronic trauma histories are frequently motivated...
by [email protected] | Jun 10, 2022 | Blog
It is estimated that 95% of the thoughts we have each day are the same thoughts we had yesterday. This means that most of our thoughts are not helpful, tend to be habitual, and are not part of our conscious awareness and that may even be harmful. Do you ever feel...
by [email protected] | Jun 1, 2022 | Program, Resources
Resources for LGBTQIA+ Communities & Allies It’s June and that means it’s Pride Month! 🏳️🌈🏳️⚧️ So, Jess Fletcher, one of our teachers here at Arizona Trauma Institute, has compiled many resources to support your growth and understanding of the...
