CPTSD & The Inner Critic

CPTSD & The Inner Critic

The inner critic is a well-known concept in psychology, referring to the part of the psyche that judges and criticizes our behavior. One might think of this as a form of radar, and while there may be many things showing up on the radar system, not everything is of...
Supporting Survivors of Sexual Violence

Supporting Survivors of Sexual Violence

Sexual violence is a trauma that knows no boundaries.  It does not discriminate based on racial, ethnic, or cultural backgrounds. Sexual violence is a horrific and heartbreaking reality that affects people from all walks of life. Victims vary by social class,...