Andy Richards, CPC, TRLC, CTSS, is a certified professional coach, Internal Family Systems Practitioner, and trauma-informed advocate. She creates contemplative spaces that help gently guide others to “come home to themselves” through emotional balance, somatic empowerment, and spiritual formation. Her focus is on helping women feel safe in their bodies, secure in their relationship with God, and more at home in their own skin. Passionate about demystifying trauma and illuminating the pathways to healing, she supports others in cultivating sustainable, life-giving rhythms within the ordinariness of their days. Andy’s ten-year journey as a home educator to her two teenage daughters has taught her the art of slowing down and blurring the lines between life and learning—a practice she continues as she explores new curiosities alongside them.