Sana Panagar, Psychologist – India

< Meet Our Staff

Sana Panagar is an accomplished psychologist with over nine years of experience supporting individuals through complex emotional and psychological challenges. Holding a Master’s degree in Clinical Psychology, she is also certified in Cognitive Behaviour Therapy, Emotion-Focused Therapy, Marriage and Relationship Therapy, Dialectical Behavior Therapy, and Expressive Arts Therapy (UNESCO-CID). Sana brings a compassionate, trauma-informed lens to every facet of her work.

Deeply committed to holistic well-being, Sana has worked with individuals, couples, and groups across hospitals, schools, digital wellness platforms, and corporate spaces. She offers individual therapy, group sessions, and large-scale wellness interventions—blending science-backed psychological principles with real-world applications that create lasting impact.

Her expertise lies in helping clients navigate trauma, anxiety, relational patterns, and emotional dysregulation through an integrative, evidence-based approach. Sana has led therapist teams, developed structured wellness curriculums, and facilitated numerous experiential workshops across diverse settings.

Her academic foundation is rooted in understanding how early experiences shape adult emotional responses. Her research on the relationship between childhood trauma and adult attachment styles continues to inform her therapeutic practice and client work.

In addition to her clinical role, Sana is a passionate educator and facilitator known for designing engaging, inclusive, and culturally responsive programs. Her mission is to help individuals reclaim their narratives, build emotional resilience, and experience deep, sustainable healing.