Trauma & Inflammation Training

Research Articles

• Cortisol Response – Dr. Jack Kruse
• Inflammation Infographics
• Naviaux MECFS Metabolic 2016
• Past Trauma May Haunt Your Future Health
• The 3 Easiest Lifestyle Changes for Mental Health
• The Most Important Missing Link for Mental Health Today

Assessments

Videos

• How to Perform the 4-7-8 Breath
• Does the Immune System Link Childhood Trauma to Adult Mental Illness
• Dr. Daniel Siegel presenting a hand model of the Brain
• Epigenetics and Rats
• Epigenetics Why Inheritance is Weirder Than We Thought
• Study Finds PTSD effects may linger in body chemistry of next generation

PowerPoint Slides

• PowerPoint Slides from August 5, 2021

Resources and Research

• WEG 2020 Shoppers Guide
• Food-Mood Diary
• Integrative MH Assessment
• Integrative Wellness Guide
• Resources