How to Balance the Autonomic Nervous System (ANS)

How to Balance the Autonomic Nervous System (ANS)

Salutogenic Thinking One of the reasons I am always talking about the Salutogenic approaches is the fact that Salutogenic thinking contrasts with the more traditional biomedical model, which focuses on pathogenic factors and views health as the absence of disease....
June is Pride Month

June is Pride Month

Resources for LGBTQIA+ Communities & Allies It’s June and that means it’s Pride Month! 🏳️‍🌈🏳️‍⚧️ So, Jess Fletcher, one of our teachers here at Arizona Trauma Institute, has compiled many resources to support your growth and understanding of the...
HEALING SHAME

HEALING SHAME

Do You Have the Power to Heal Your Shame?   Shame is a complex human emotion that we all experience at one time or another. You might feel shame because of something about your appearance, events related to your family, or even a lack of education. You might feel...