by Robert Rhoton | Apr 7, 2023 | Blog
Trauma is a difficult topic to discuss. It can cause feelings of shame, guilt, and isolation, and may lead to difficulties in interpersonal relationships and self-esteem. While the effects of trauma can be devastating, it is important to remember that there are people...
by Roderick Logan | Apr 6, 2023 | Blog
PPL: Past Painful Learning inflicts all of us. In one moment we feel safe and we are engaging with the world, then a trigger occurs…Our present is interrupted by sentiments, scenes, smells, sounds, or sensations of the past. One or more of which transports our...
by [email protected] | Mar 3, 2023 | Blog
LESSONS FROM TRAUMA AND RESILIENCE LIFE COACH TRAINING As a Trauma and Resilience Life Coaching program trainer and facilitator, I have gained a new understanding of humanity. Every participant in our program has faced adversity, lost a loved one in tragic...
by [email protected] | Oct 14, 2022 | Blog
A New Approach to Helping Others In the early 1970s, cognitive psychologist George Kelly developed the idea of expectancy, which posits that WE TEND TO GET MORE OF WHAT WE FOCUS ON. This theory has important implications for those of us in the helping...
by [email protected] | Oct 7, 2022 | Blog
From Adversity to Asset-Based Thinking THE FIELD OF COUNSELING IS SHIFTING. For too long, the focus has been on what is wrong with the client. This deficit-based thinking has served to pathologize clients and label them as damaged goods. However, a new movement...