by krista.bennett@aztrauma.org | Apr 25, 2023 | Uncategorized
Effective Trauma-Informed communication, regardless of your role as a therapist or a coach involves more than just speaking or writing well. Here are the 5 basic skills of an effective communicator: 1 | Listening: Effective communicators actively listen to others, pay...
by Robert Rhoton | Apr 7, 2023 | Blog
Trauma is a difficult topic to discuss. It can cause feelings of shame, guilt, and isolation, and may lead to difficulties in interpersonal relationships and self-esteem. While the effects of trauma can be devastating, it is important to remember that there are people...
by krista.bennett@aztrauma.org | Mar 3, 2023 | Blog
LESSONS FROM TRAUMA AND RESILIENCE LIFE COACH TRAINING As a Trauma and Resilience Life Coaching program trainer and facilitator, I have gained a new understanding of humanity. Every participant in our program has faced adversity, lost a loved one in tragic...
by krista.bennett@aztrauma.org | Oct 14, 2022 | Blog
A New Approach to Helping Others In the early 1970s, cognitive psychologist George Kelly developed the idea of expectancy, which posits that WE TEND TO GET MORE OF WHAT WE FOCUS ON. This theory has important implications for those of us in the helping...
by krista.bennett@aztrauma.org | Oct 7, 2022 | Blog
From Adversity to Asset-Based Thinking THE FIELD OF COUNSELING IS SHIFTING. For too long, the focus has been on what is wrong with the client. This deficit-based thinking has served to pathologize clients and label them as damaged goods. However, a new movement...
by krista.bennett@aztrauma.org | Aug 8, 2022 | Album
If you don’t follow us on social media you may have missed our growing collection of Dr. Rhoton Quotes! Dr. Rhoton is the owner, and CEO of Arizona Trauma Institute, as well as the President of Trauma Institute International. He has been inspiring students...
by krista.bennett@aztrauma.org | May 20, 2022 | Blog
Do You Have the Power to Heal Your Shame? Shame is a complex human emotion that we all experience at one time or another. You might feel shame because of something about your appearance, events related to your family, or even a lack of education. You might feel...
