by krista.bennett@aztrauma.org | Jun 10, 2022 | Blog
It is estimated that 95% of the thoughts we have each day are the same thoughts we had yesterday. This means that most of our thoughts are not helpful, tend to be habitual, and are not part of our conscious awareness and that may even be harmful. Do you ever feel...
by Lucille | Feb 13, 2020 | Blog
I recently watched Loving Them Is Not Enough, a three part video series led by Crystal Krueger, LMFT, CCTS-F that is aimed at helping foster parents to care for children that have been through trauma. While this series may have been designed for foster parents though,...
by Lucille | Apr 21, 2018 | Blog
Don’t Wait, Don’t Rush Trauma Informed Parenting Making Space to Heal There’s the adopted child who comes to the parent and asks about his before life; the foster child who is anxious to talk about her feelings. Then, there are those who say nothing...
