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HEALTH AND WELLNESS FOR TRAUMA: Sleep, Nutrition, Movement and Stress Management

HEALTH AND WELLNESS FOR TRAUMA: Sleep, Nutrition, Movement and Stress Management

by krista.bennett@aztrauma.org | Apr 26, 2022 | Program

In this video, Camea Peca, PhD guides us on how we can take a trauma-informed approach to how sleep, movement, and nutrition play a role in healing. This is a portion of her class Health and Wellness for Trauma: Sleep, Nutrition, Movement and Stress Management where...
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