by Robert Rhoton | Aug 3, 2023 | Blog
IN HEALING AND PROBLEM-SOLVING Why does healing fail to happen when the available resources and assets are being ignored, or overlooked because all attention and energy is on the “problem”? With busy lives filled with daily stressors and challenges, it is...
by Robert Rhoton | Apr 7, 2023 | Blog
Trauma is a difficult topic to discuss. It can cause feelings of shame, guilt, and isolation, and may lead to difficulties in interpersonal relationships and self-esteem. While the effects of trauma can be devastating, it is important to remember that there are people...
by Roderick Logan | Apr 6, 2023 | Blog
PPL: Past Painful Learning inflicts all of us. In one moment we feel safe and we are engaging with the world, then a trigger occurs…Our present is interrupted by sentiments, scenes, smells, sounds, or sensations of the past. One or more of which transports our...
by krista.bennett@aztrauma.org | Mar 3, 2023 | Blog
LESSONS FROM TRAUMA AND RESILIENCE LIFE COACH TRAINING As a Trauma and Resilience Life Coaching program trainer and facilitator, I have gained a new understanding of humanity. Every participant in our program has faced adversity, lost a loved one in tragic...
by Robert Rhoton | Feb 17, 2023 | Blog
↪ THE ESSENTIAL ROLE OF REGULATION IN SHAPING OUR QUALITY OF LIFE Our quality of life is ultimately shaped by our ability to think and reason. We are all equipped with a natural capacity for pre-creation, but unhealthy patterns or beliefs can get in the way of...
by Roderick Logan | Feb 1, 2023 | Blog
At The 10th Annual Conference On Holistic Health → SPONSORED BY: One of the honors afforded to the faculty of the Arizona Trauma Institute is to connect with associations that bring compassionate caregivers together and to present to them the latest in...
by krista.bennett@aztrauma.org | Jan 16, 2023 | Blog
Injured, But Not Defeated There, in an ancient text lies a statement of profound truth, with far-reaching implications. It reads, “*But the more they were oppressed, the more they increased…* (Exodus 1:12).” More than 4000 years later this hope finds a renewed...
by krista.bennett@aztrauma.org | Nov 16, 2022 | Blog
Home is the foundation of a healthy life, including mental health… …and no other instrumentality (therapy or social services) can take its place nor fulfill its essential functions. Many professionals in the mental health field provide services for youth...
by krista.bennett@aztrauma.org | Nov 11, 2022 | Blog
AND CHALLENGES CHANGE US It is true we grow from meeting the challenge and many live for the adventure that accompanies change, but there are those who are quickly overwhelmed when their expectations are met with surprise. Even those who like to be astonished...
by krista.bennett@aztrauma.org | Oct 14, 2022 | Blog
A New Approach to Helping Others In the early 1970s, cognitive psychologist George Kelly developed the idea of expectancy, which posits that WE TEND TO GET MORE OF WHAT WE FOCUS ON. This theory has important implications for those of us in the helping...