Why are so many people unmotivated?

Why are so many people unmotivated?

Or is that our bias? We are all motivated by different things.  For some of us, motivating factors might include wanting to feel happy, wanting to help others, or wanting to achieve a goal. Often people with complex or chronic trauma histories are frequently motivated...
What about developmental trauma?

What about developmental trauma?

It is estimated that 95% of the thoughts we have each day are the same thoughts we had yesterday. This means that most of our thoughts are not helpful, tend to be habitual, and are not part of our conscious awareness and that may even be harmful.  Do you ever feel...
Resilience: Just what is needed?

Resilience: Just what is needed?

In this era of toxic stress, trauma, and over-worked threat response systems what do you imagine is most needed? Here’s my argument for resilience, and by this I don’t mean makeovers and body augmentations. No image managing here. So, what is resilience? Resilience is...