Blog
HEALING SHAME
You might feel shame because of something about your appearance, events related to your family, or even a lack of education. You might feel you’re not worthy somehow. Shame shows itself in many forms. But the one common thread is that shame makes you feel terrible about yourself. Is healing shame possible?
Irrational Beliefs
There are many influences that tend to be ignored systemically in the mental health culture.
Does Optimal Living Mean Existing in a State of Perfect Happiness and Health?
Trauma can have a profound and long-lasting impact on every facet of a person’s life.
Dr. Rhoton, has been nominated for the 2022 RISE Awards!
The RISE Awards is an annual recognition program to recognize people in our community working to make the lives of others better. RISE stands for Resilience, Innovation, Service and Empowerment.
CERTIFIED CLINICAL TRAUMA SPECIALIST Individual
Click HERE to view the upcoming schedule & enroll in this class. Why pursue certification as a Clinical Trauma Specialist? Rapidly expanding research and new insights into the brain, body, and memory raise new issues that challenge traditional models of therapy....
HEALTH AND WELLNESS FOR TRAUMA: Sleep, Nutrition, Movement and Stress Management
Health and Wellness for Trauma: Sleep, Nutrition, Movement & Stress Management
CPTSD & The Inner Critic
The inner critic is a well-known concept in psychology, referring to the part of the psyche that judges and criticizes our behavior.
Supporting Survivors of Sexual Violence
Sexual violence is a trauma that knows no boundaries. It does not discriminate based on racial, ethnic, or cultural backgrounds.
How does trauma affect motivation?
Our understanding of motivation and motivation decision-making has long been based on an assumption. Many assume motivation is driven by task-related factors such as values, efficacy, and causality. However, in the presence of chronic or complex trauma, this misunderstanding must shift.
Dr. Rhoton Will Be Teaching in Pakistan in July 2022
Dr. Rhoton will be teaching in Pakistan in July 2022!
BOOK GROUP | April 2022
This month join me in reading, NO VISIBLE BRUISES: WHAT WE DON'T KNOW ABOUT DOMESTIC VIOLENCE CAN KILL US by Rachel Louise Snyder SUMMARY In No Visible Bruises, journalist Rachel Louise Snyder frames this urgent and immersive account of the scale of domestic violence...
Sexual Assault Awareness Month & Child Abuse Prevention Month
Sexual Assault Awareness and Prevention Month - #SAAPM RESOURCES TO ASSIST YOUR ADVOCACY https://www.nsvrc.org/ https://www.rainn.org/ http://www.trynova.org/ ARIZONA TRAUMA INSTITUTE CLASSES TO ASSIST YOUR ADVOCACY Hit & Kiss: Attachment and Intimate Violence...
World Autism Awareness Day
World Autism Awareness Day is observed every April 2nd to increase awareness and spread understanding of autism. The aim is to improve the quality of life of people with autism. In honor of this day, we’re going to talk about the salutogenic perspective and how you can use this orientation to help autistic children thrive.
World Bipolar Day | March 30th
World Bipolar Day is about raising awareness of Bipolar Disorder and its symptoms. It is also important to understand the extent to which a trauma history may influence bipolar disorder and affect sufferers’ ability to cope with their symptoms and live fulfilling lives. If you’re interested in bipolar disorder or want to know more about how to care for people with this condition, read on for some insight into how trauma-informed care can help.
New Beginnings After Domestic Violence: Preparing for a Fresh Start
Leaving an abusive relationship is a terrifying choice, but it’s the healthy one. With carefully planned strategies, you can escape quickly and safely. Here is important information brought to you by the Arizona Trauma Institute to help you transition into a new life....
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