by [email protected] | Oct 14, 2022 | Blog
A New Approach to Helping Others In the early 1970s, cognitive psychologist George Kelly developed the idea of expectancy, which posits that WE TEND TO GET MORE OF WHAT WE FOCUS ON. This theory has important implications for those of us in the helping...
by [email protected] | Oct 7, 2022 | Blog
From Adversity to Asset-Based Thinking THE FIELD OF COUNSELING IS SHIFTING. For too long, the focus has been on what is wrong with the client. This deficit-based thinking has served to pathologize clients and label them as damaged goods. However, a new movement...
by [email protected] | Sep 7, 2022 | Blog
When working with clients who have experienced trauma, it is important to keep in mind that the goal should be increasing capacity and transformation, not simply recovery. The medical model of recovery assumes that people can go back to the way things were before, but...
by [email protected] | Jun 24, 2022 | Blog
How do you become more resilient? Resilience is often thought of as a personality trait. You either have it or you don’t. But according to the research, that’s not the case. Resilience is a skill that can be learned. And it’s a skill that can...
by [email protected] | Jun 19, 2022 | Blog
Celebrate Juneteenth by becoming more informed about bias and historical trauma. Juneteenth is observed on June 19, every year, and is the oldest known celebration of the end of slavery in America. It commemorates June 19, 1865, the day that Union soldiers arrived in...
